Posts Tagged ‘Spinal Injury’

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Being Frank

November 12, 2020

Frank Gardner is the Securities Correspondent for the BBC who was shot in Saudi Arabia leaving him a paraplegic. He’s made a documentary, called ‘Being Frank: The Frank Gardner Story’, aired on TV earlier this week, in which he talks about what it is to be disabled. Frank he definitely is, having the courage to talk openly about the intimacies of such an injury, his bladder and bowels; issues that are generally the unspoken reality of spinal injury.

Frank Gardner enjoying life to the full

I take my hat off to the man, as I do to anyone who makes something of their life following terrible injury. It’s not easy. Two things struck me about the film. Firstly the way he talked about what it is to be disabled. He was expressing thoughts that I haven’t had for many years. A typical outlook for someone in such a position and all thoughts I’ve had myself in the past. It made me think about how I’ve moved on in accepting my lot in life, a process that takes years.

He was working for the BBC when he got shot and continued to work in the same role when returning to life post injury. The difficulty in trying to play the same role is that you are constantly reminded of what you can no longer do. The essence of my life hasn’t changed a great deal and I managed, post injury, to fulfil my ambition to live the country cottage smallholding lifestyle, something you’re meant to be able bodied to achieve, but I did it by moving on to pastures new, while at the same time still holding on to the life I had and all my friends. It’s worked well for me.

Holding down a high flying job at the BBC is quite an achievement when living with a spinal injury. I haven’t had a proper job since I became a paraplegic; then again I was pretty unemployable before. That’s not to say I don’t work; I’ve always worked very hard. One of the wisest things my father has said to me is, “We used to make money out of the work that needed doing, now we create work for the sake of earning money”. No wonder mankind has taken our world to the brink of destruction when the relationship between money and work is so out of balance. I choose to do the work that needs doing, despite the fact it doesn’t pay, as I feel a more productive member of society that way. I work to put a roof over my head and food in my belly together with other work at the Cheshire Home community where I live, but my life’s work is in the development of Bio-Mechanical Rehabilitation techniques and that brings me onto the other thing that struck me watching the film.

Frank’s body is just how mine used to be. Terribly depleted inner volume and terribly disconnected structurally. I’d almost forgotten how bad it once was. I’m so glad I got involved with Leonid Blyum and found the dedication to put the work in. I sent Frank my film last year, ‘Spinalroots the Movie’, and he not only watched it but took the time to write to me after. He didn’t really get it though and to be honest most people don’t.

Regardless of whether I walk again, if I can teach mankind the importance of paying attention to our intrinsic capacity, our structure and form, then my life’s work will be fulfilled.

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Climbing a Mountain

October 8, 2020

I haven’t written a blog post for a whole year. I didn’t feel I had anything new to say. I even sat down in February and got half way through writing a post only to give up. I was just repeating myself. I’d said it all before and was relating what I was saying to yet more small improvements in the head, but that’s just it. What it takes to heal a body, from such a catastrophic injury, is one small improvement after another. Advanced Bio-Mehanical Rehabilitation, as the way of therapy I work with is known, is not a miracle cure, and there are no miracle cures, just steps in the right direction. Each step is nothing more than a tiny incremental change, but if you take enough small steps you can climb a mountain and climbing a mountain is exactly what you have to do to overcome the physical effects of a spinal injury.

Paraplegia is considered a permanent condition and without dedication to a way of healing it will be. I talked in November 2017, in a post entitled ‘Competitive Co-Operative’,about spinal injury being about far more than the loss of muscular function, due to nerve damage, and that there is enormous collateral damage; structural collapse that fails to recover naturally and overtime the changes become ingrained in the body and, if we are not careful, permanent. The cells of our body are constantly replenished and I am led to believe that every seven years we have an entirely new body with every cell being replaced over that period of time. Those changes will be replaced in the same ingrained fashion, unless we encourage the body to return to balance, as it replaces its cells. By delivering repetitive mechanical inputs, into the system of the body, we can encourage that return to balance as the body’s replenishes itself.

By the very nature of the work we are undertaking, it is a long slow process, although I find it incredible that the improvements, however slow, creep up on you so that now and then you suddenly realise how much you have changed and how far you have come. It would be nice to think that those who have known me throughout my rehabilitation notice these changes, bearing in mind that over the last twenty years we have radically altered the structure of my entire body to the point that I barely resemble the paraplegic I once was, and there are some who do. However, there are others who seem to forget just how bad a condition I was once in. I met someone at a funeral earlier this year who asked me if I was still doing the therapy and whether it was working. I looked down at my body and thought, ‘Can’t you see!’.

There’s a guy who drinks in my local pub, whom I haven’t know for long, who on hearing about my therapy work wanted to know more. I gave him the links to my website (www.spinalroots.net), blog (www.spinalroots.blog) and film (www.spinalroots.uk) and on seeing him the following week was impressed with how much he’d looked into it. He realised not only the enormity of the physical improvements, but the extent of the life journey I have undertaken. He’s inspired me to talk more about the psychological aspects of overcoming such an injury, realising that you can’t begin to heal a body without also healing the mind. So maybe it’s time to go back to the beginning and tell the story from a different perspective.